Jul 21, 2021
I mean fruit.
"Fruits aren’t just watery bags of fructose, they are real foods with a low calorie density and lots of fiber.
They’re hard to overeat on and you would have to eat very large amounts to reach harmful levels of fructose. In general, fruit is a minor source of fructose in the diet compared to added sugars."
https://www.healthline.com/nutrition/why-is-fructose-bad-for-you#TOC_TITLE_HDR_5